Presented by Fresh Wheatgrass Girl + RESONATE

The One-Week Guide to a Healthier, Happier You

Join us January 20th - 26th to kickstart your year!

Sign up at FRESHWHEATGRASSGIRL.COM

What’s Included:

Nourishing Organic Food and Juice:

7 full days of fresh, organic, plant-based juice, meals and snacks. All encompassing plan formulated to prepare, cleanse and support the body for maximum benefits.  

• Day 1: Juice, Salad Bowl, Snack and Soup

• Day 2: Juice, Smoothie, Snack and Soup

• Day 3: All Day Juice and Superfood Broth

• Day 4: All Day Juice and Superfood Broth

• Day 5: All Day Juice and Superfood Broth

• Day 6: Juice, Smoothie, Snack and Soup

• Day 7: Juice, Salad Bowl, Snack and Soup

  Guided Wellness Support:

• A 7 day follow-along calendar with daily tips and motivation.

• The ReSet journal to track progress, reflect, and set intentions. 

• Daily email check-ins with personalized FAQs.

• Daily guided breathwork and meditation to support detoxing, promote mindfulness and reduce stress.

  Movement and Community Activities:

• Daily morning walk meet-ups for accountability and connection.

• An optional 7-day gym pass to Genesis Health Clubs to join Hannah’s yoga classes and explore the benefits of having a gym membership. 

• Kick off pick up event with meditation demo.

• Community Closing Event to celebrate the end of The ReSet. Featuring a Sound Bath and Soup Dinner. 

• Fun community events, including rollerskating, yoga sessions, juicy happy hour, and tours of local health and wellness businesses.

  Optional Add-on Wellness Experiences:

• Sound Baths, Grocery store tour, Plant-based cooking classes

Sign Up Deadline: January 17th at 12pm

Sign up at FRESHWHEATGRASSGIRL.COM